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Pregnancy – Welcoming your little one in…
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Holistic Pregnancy Introduction
Story of Geetha Bafna
Prenatal Bonding
Prenatal Diet
Prenatal Memory
Stress, What is it?
How to Overcome Stress?
Effect of Visualization
Why and How to meditate?
Pranayam
Positive Affirmations
Prenatal Exercises
Prenatal Bonding
Sabziya (Vegetable)
I Love Myself
Celebrations
I Am Special
Bumble Bee
Festivals
I Can
VSchool Rhyme
Body Proofing & Birthing Bag
Conclusion
Section 1 - Pregnancy
Holistic Pregnancy Introduction
Preview
Story of Geetha Bafna
Preview
Prenatal Bonding
Prenatal Diet
Prenatal Memory
Stress, What is it?
How to Overcome Stress?
Effect of Visualization
Why and How to meditate?
Pranayam
Positive Affirmations
Prenatal Exercises
Prenatal Bonding
Sabziya (Vegetable)
I Love Myself
Celebrations
I Am Special
Bumble Bee
Festivals
I Can
VSchool Rhyme
Body Proofing & Birthing Bag
Conclusion
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