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Holistic Pregnancy: A complete guide for mind, body, and soul, helps the expecting mothers understand the importance of prepregnancy habits and focus on holistic practices to ensure a healthy and smooth pregnancy, delivery and post-delivery. From nutrition to meditation, this covers everything there is to know about pregnancy.
Conscious Pregnancy starts from Conception
For many couples, conception of a child is a joyous occasion. Many take care to ensure that the expectant mother gets the right nutrition and is in a calm and stress free environment, to ensure the fetus grows optimally and to avoid any complications.
Garbh Sanskar
Just like the rest of your body, your baby-to-be will benefit immensely from a good diet, moderate exercise, and lifestyle changes. Garbh Sanskar is about providing the best possible environment for your baby before birth and bonding with the baby once it is born, emotionally as well as physically.